Let me guess, it’s the end of January and you have already fallen off the good-intention-bandwagon?  Your commitment to working out 5-6 days a week has slipped down to 2-4 a week. Your commitment to give up sugar was broken when you just had to have dessert on a special occasion.  Your commitment to new daily habits of meditation, drinking a gallon of water and recording what you eat is a thing of the past and now you’re here… again! Whether you are reading this when it’s bei